NOW ON ZOOM: Rise and Shine! Mindful Movement in the Morning
THIS EVENT HAS MOVED ONLINE. Please contact beingwell@yale.edu for details.
THIS EVENT HAS MOVED ONLINE. Please contact beingwell@yale.edu for details.
Join us for a St. Patrick’s day Lunch Celebration Featuring a performance from the Mulkerin School of Irish Dance promptly at noon. Menu includes: corned beef & cabbage, potatoes, carrots, vegan shepherd’s pie, Yale Bakery gourmet cupcakes & more! Cost is $6.
THIS EVENT HAS MOVED ONLINE. Please contact beingwell@yale.edu for details.
THIS EVENT HAS MOVED ONLINE. Please contact beingwell@yale.edu for details.
THIS EVENT HAS MOVED ONLINE. Please contact beingwell@yale.edu for details.
THIS EVENT HAS MOVED ONLINE. Please contact beingwell@yale.edu for details.
THIS EVENT HAS MOVED ONLINE. Please contact beingwell@yale.edu for details.
THIS EVENT HAS MOVED ONLINE. Please contact beingwell@yale.edu for details.
Nature Immersion Meditation is about being fully where you are, in the moment,experiencing whatever nature has to offer, and not about getting anywhere in particular (like hiking). This therapeutic walking meditation helps us to slow down and reconnect with nature by disconnecting from technology. The invitation is to awaken the senses fully to the natural world. NIM is a simple, yet powerful way to nourish body, mind and spirit through curiosity, wonder and awe. With elements from mindfulness, nature therapy and Shinrin-Yoku or forest bathing, this practice is truly unique.
Nature Immersion Meditation is about being fully where you are, in the moment,experiencing whatever nature has to offer, and not about getting anywhere in particular (like hiking). This therapeutic walking meditation helps us to slow down and reconnect with nature by disconnecting from technology. The invitation is to awaken the senses fully to the natural world. NIM is a simple, yet powerful way to nourish body, mind and spirit through curiosity, wonder and awe. With elements from mindfulness, nature therapy and Shinrin-Yoku or forest bathing, this practice is truly unique.